You notice you’re kind to everyone else, but harsh with yourself.

Maybe you’re the one others turn to for support, encouragement, or advice. You show up, you care deeply, and you try your best. But inside, there’s a quieter story. One where you're constantly questioning yourself, struggling to feel “good enough,” and measuring your worth by how much you do or how well you perform.

Low self-esteem can be hard to spot from the outside. It might show up as perfectionism, people-pleasing, comparing yourself to others, or having trouble setting boundaries. It can keep you stuck in relationships or environments that don’t reflect your true value, and leave you feeling like you’re never quite measuring up, even when you’re doing so much.

In our work together, we’ll explore where these beliefs about yourself began, how they’ve been reinforced over time, and what it’s like to begin relating to yourself with more compassion and respect. We’ll use a mix of inner child work, somatic awareness, and practical tools to help you shift old patterns and build a stronger, more grounded sense of self.

I’d love to help you in your journey. I’d love to support you. Reach out today for a free 15-minute consultation, and let’s talk about where you’re at and what healing could look like together.